About me
Berenisse Parra, MSc, RNutr
My professional approach can help you transform your relationship with food in a practical, positive and sustainable way. I firmly believe in the power of providing clear and accessible tools for you to take control of your food decisions,
Services
Each consultation is designed to help you build sustainable habits that fit your lifestyle, without extreme diets or unnecessary restrictions. Whether online or personalized 1:1, you'll receive evidence-based care that's completely tailored to you.
What’s included in your consultation?
Comprehensive assessment of your nutritional status, lifestyle, and goals.
Flexible and personalized eating plan.
Strategies to improve your relationship with food and build lasting habits.
Supplementation recommendations.
Support materials and practical tools for your daily life.
1:1 Consultation
Personalized attention for those who prefer face-to-face sessions or more direct support.
Online Plans
Ideal if you're looking for flexibility and convenience from anywhere in the world.
Follow-up
For both modalities, we will allow you to adjust the plan, resolve any questions, and continue monitoring your progress.
